Why the "Woo-Woo" Works | letters from Dena

spirituality goes beyond language

Why does the woo-woo work?

I believe the woo-woo works because trauma often exists beyond what words can capture. Trauma is stored in the deepest places within our body and psyche. Imagery and symbolism help us connect with the hidden aspects of ourselves in ways that are easier to navigate while also allowing us to reclaim our personal power.

People sometimes need something larger than themselves to draw inspiration, hope, and healing. Our Indigenous Ancestors around the world combined spirituality with science to heal the mind, body, and spirit in a holistic way.

This approach was all about treating the whole person, not just the symptoms. We have a connection to these practices as a gateway into understanding ourselves.

Today, many of us are rediscovering these ancient practices and finding them incredibly effective. Whether it's through meditation, mindfulness, or connecting with nature, these practices offer more than just temporary relief; they offer a path to deeper healing.

In our fast-paced world, taking the time to engage with these methods can help restore balance and provide a sense of peace.

Embracing these practices doesn't mean abandoning modern medicine, religion (all religions have spiritual traditions) or science. Instead, it's about integrating them into our lives to complement other forms of healing.

So, next time you hear someone talk about woo-woo practices, consider that there might be something valuable there, rooted in centuries of wisdom and understanding. It's worth exploring these options, as they can bring about real and meaningful change in our lives.

---